Healthy Starts Here

Functional medicine and holistic nutrition

Meet lilia amaral

Certified Functional and Nutritional Medicine Practitioner

As a Certified Functional and Nutritional Medicine Practitioner, Lilia is on a mission of providing a natural and holistic approach for individuals while uncovering the root causes of underlying ailments and health conditions. Lilia has discovered a new journey to wellness through a personalized plan for rebuilding nutrition, eliminating stress, and restoring health.

With a passion for Functional Medicine and Nutrition, Lila seeks to assist individuals using a holistic health plan that addresses the specific needs of each client. From nutritional coaching to stress management, she is dedicated to see you achieve optimal health.

Meet Amelia

Why Naturopathy

Why go functional medicine & nutrition?

Some of the key benefits and approaches are

FOCUSES ON THE ROOT CAUSE, NOT SYMPTOMS

Once you understand the cause of an illness, you’re armed with the knowledge to obtain wellness or prevent preemptive disease through making lifestyle changes.

Highly personalized and client-focused

Functional medicine focuses on the individual in order to develop a personalized treatment plan that ultimately leads to improved overall health. Clients can have the same illness that manifests differently which is why a personalized approach is key.

holistic & Natural approach to health

Nutritional imbalances are potential contributors or causes of several chronic conditions, and holistic, natural approaches may bring relief or potentially resolve these conditions completely.

Herbal therapy

The use of herbs helps treat chronic and acute conditions along with various ailments and problems. Herbal remedies and medicines are natural entities so our bodies can respond to them positively without the side effects of prescription drugs.

nutrition plan

A personalized nutrition plan provides a combination of coaching and supplements that help each individual reach optimal health the natural way.

supports optimal bodily function

Supporting your optimal bodily function consists of various lifestyle modifications. Collectively these modifications will support healthy living through nutrition, exercise, coaching and more.